Spinach and cheese stuffed chicken breast

Name: Spinach and cheese stuffed chicken breast
Total time: 35 min
Yield: 1 serving
Cuisine: Mediterranean
Ingredients: 180 g chicken breast; 40 g light mozzarella; 50 g fresh spinach; 200 g potato; 1 tsp olive oil (5 ml); Garlic powder, paprika, salt and pepper

A juicy chicken breast stuffed with spinach and mozzarella, baked with potatoes. 54 g of protein and very filling.

↓ Ingredients ↓ Method

Lunch Dinner Cutting Maintenance⏱ 35 min1 serving

Kcal464

Protein54 g

Carbs35 g

Fat12 g

Values per serving. Best for endomorphs, mesomorphs.

Spinach and cheese stuffed chicken breast

Ingredients

180 g chicken breast
40 g light mozzarella
50 g fresh spinach
200 g potato
1 tsp olive oil (5 ml)
Garlic powder, paprika, salt and pepper

Tick each ingredient as you prepare it.

Method

Preheat the oven to 200 °C and bake the potato wedges with half the oil for 10 minutes.
Butterfly the chicken breast, without cutting all the way through.
Fill it with the spinach and mozzarella and close it with a toothpick.
Rub it with the rest of the oil and the spices and add it to the tray with the potatoes.
Bake for 20 more minutes, until the chicken is cooked through.